Becoming Familiar with What Causes Panic Attacks
Researchers have many different theories about what causes panic attacks. It’s really difficult to pinpoint the cause because panic attacks ad panic disorder condition are so personal to the person experiencing them. The response that our body gives to a wide-range of stimuli seems to be much more sensitive, or conditioned, in some people than others. For example, abused children can often manifest symptoms of panic attacks before adulthood or even teen years. For the average layperson that would seem to be a conditioned response to start terror. However, that is merely one example out of hundreds, and certainly not all panic attacks are due to abuse of any kind. Hopefully the information in this article will help you develop a better understanding of the many different causes.
Often panic attacks will only occur once. But repeat occurrences need to be closely analyzed to determine if there are commonalities. There may be something in a person’s environment that is triggering it. Of course, phobias can often develop into panic attacks. Because the symptoms can look the same as those associated with panic attacks. Panic attacks are not a necessary symptom of a phobia though. The fear itself and the severity of is often a direct correlation to the occurrence of a panic attack.
There can be harrowing happenings in an individual’s life that can instigate a panic disorder, or the regular rate of panic attacks. If the affairs are amply rigorous, then panic attacks can be seen at a very young age in adolescence. Indeed, the panic disorder will be seen in adulthood years. What sorts of traumatic scenarios can make this happen? The most often mentioned are sexual abuse during childhood and/or physical abuse. There are courses of action and feedback that are instigate a finely tuned sense of trepidation, or a trepidation reaction, and that will pave the way to the real panic attack.
In line with anxiety sensitive people having a disposition to panic attacks, there is another related concept to consider. The tendency to take on a skewed perspective of an external event can be common in some people. For people like this, it has been found that they react quite similarly to external events.
This has been termed as “catastrophic misinterpretation”. For people in this situation, they believe that extreme problems will occur from the way they perceive their environments or feelings. That belief is what leads to panic attacks as their imaginations and thoughts run wild, basically. All of this underscores the heavy psychological elements and components with panic attacks and the symptoms of them.
A side-effect, or symptom of a few conditions can actually be panic attacks. Research by psychologist or medical professionals has yet to determine what exactly causes panic attacks. Clearly there is a mind-body connection, and the thing to remember is it appears that the mind helps or induces the symptoms. Panic attacks though have been shown to have a genetic component. For generations, difficulties with panic disorders can occur over and over in families. A panic attack occurrence doesn’t necessarily mean that your family is genetically disposed to it.
Don’t rule out a medical condition though, since it could still be the cause for your panic attacks. An event in the body could physically cause an attack. Whether you have one attack or multiple it is always good to discuss this with your doctor. It has been shown that some medical issues cause panic attacks, for example, heart conditions that are related to improper closure of the valve, hypoglycemia, and hyperthyroidism (not hypo). An over-active thyroid gland is what causes hyperthyroidism. If your blood sugar is often low you may suffer from hypoglycemia.
The causes of panic attacks are understood and yet not fully understood at the same time. Naturally this can lead to a great deal of frustration if you do suffer from them. Another possible course of action, is to receive an evaluation from a psychologist who specializes in panic attacks.
Seek out Panic Disorder Treatment No Matter the Cause
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The above content is for general information only and never intended as medical health advice. Always speak to a medical or physician for all necessary medical assistance or treatment.